Episode 11: Choosing Healthy Transitions
SUMMARY
We all go through transitions from one season to the next. But are we moving through these transitions in a healthy way? In this podcast, Milo and Olivia discuss R.A.F.T. A simple acronym that can have massive impact on how you choose to move through the transitions God has for you.
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PODCAST NOTES
Title: Choosing Healthy Transitions
Hosts: Milo Curtis and Olivia Curtis
We all transition through different seasons. But are we moving through them in a healthy way? In this episode, we discuss R.A.F.T., a simple acronym that can have massive impact on how you choose to move through the transitions God has for you.
Download the Companion Notes PDF
CONTACT US at hello@thisresilientsoul.com. We are always looking for ways to deepen the quality and expand the impact of this podcast. So if you have some ideas on how we can do that we welcome your input.
R.A.F.T.
Reconcile: restore friendly relations between you and another person
- Restoring what was Broken - restoration of friendly relationships and of peace where before there had been hostility and alienation.
- Restoring what was Borrowed - returning to others what you may have borrowedAffirm: strongly (and if possible publicly) let others know the positive impact they have had on your life.
Farewell: give opportunity for others to say goodbye with a blessing of health and success.
Think Destination: cultivate a clear vision of where you are going and the opportunities that may exist.
CONTACT US at hello@thisresilientsoul.com. We are always looking for ways to deepen the quality and expand the impact of this podcast. So if you have some ideas on how we can do that we welcome your input.
Theme Music: Love Poem by Soyb